Qigong
With: Master Lawrence Tse
Wednesdays (7 - 8.15pm)
Cost: $220

In Chinese, Qi is Energy and Gong is Work, so it is simply energy work or exercise. Qigong is an art, an ancient wisdom, a unique healing technique as well as powerful energy exercise.

Qigong is known for its soft, gentle movements, making it suitable for everyone, young or old, healthy or sick. These movements will clear your emotional blockages and shift your mental perceptions to more positive dimension. It is simple, yet effective and you can expect to find steady improvement in your physical condition through the regular practice of Qigong movements.

All illnesses are caused by energy blockage, and Qigong is one of the quickest, most direct ways to restore energy and remove the blockage. If you have stiff joints or other joint problems, Qigong will help by quickly increasing the flexibility in your neck, shoulders, spine, waist or knees. it will also help to coordinate your brain, nerves, muscles, bones and small body tissues to work together more effectively.

The session ends with a Deep Awareness Meditation that will vary from week to week and is intended to help us to find the quiet space inside where we find our true self.

Master Lawrence Tse

Lawrence has been working with Qigong since he was a teenager and he has been teaching it and using it to heal for more than 12 years. With a deep understanding of the many aspects of energy, he has successfully taught total beginners, both Chinese and Western, to practise Qigong and to understand how energy works to enhance personal well-being and to shift life energy to a higher level.

Master Lawrence Tse teaches a class on different Qigong movements that are designed to enhance your own healing energy and give you breathing techniques to improve your health and release stress.

More recently, he has been concentrating on healing people with severe illness such as stroke, heart problems and different kinds of cancer with his powerful energy and he has achieved astonishing results. He is also available for one to one healing sessions at our centre.