Regular events every month:
MONDAYS
Beginner's Yoga 10 week course (beginning 10 October)
With: Lorraine McLelland
Time: 9.30 - 11 am
Cost: $2000 (or $3,600 for both Monday and Wednesday courses)
Suitable for beginners or experienced beginners, this course will improve your breath, strength, flexibility and concentration. You will master basic standing poses, gain experience and confidence in twists, inversions and backbends, and feel more freedom within your body. Breathing techniques to calm the mind are an integral part of the course.
Kundalini Yoga classes
With: Neil Irwin (Nihal Singh)
Time: 6.45 - 8.15 pm
Cost: $150
Kundalini Yoga is extremely potent, combining the traditional yogic tools of posture, breath, mudras, mantras, body locks, and deep relaxation (yoga nidra) into a unique series of yogic kriyas and meditations. These kriyas produce results that would take many years of regular Hatha yoga practice to achieve and with a deeper connection on all levels, not just the physical.
WEDNESDAYS
Beginner's Yoga 10 week course (beginning 12 October)
With: Lorraine McLelland
Time: 9 - 10.30 am
Cost: $2000 ($3,600 for both Monday and Wednesday courses)
Suitable for beginners or experienced beginners, this course will improve your breath, strength, flexibility and concentration. You will master basic standing poses, gain experience and confidence in twists, inversions and backbends, and feel more freedom within your body. Breathing techniques to calm the mind are an integral part of the course.
Qigong classes with Deep Awareness Meditation
With: Master Lawrence Tse
Time: 7 - 8.15 pm
Cost: $220
Suitable for both beginners and advanced students, these classes will be given as a series of 3 sets of qigong exercise, from simple and easy to intermediate and advanced. The movements will be the most practical and effective in qigong for both fitness and health. The session ends with a meditation that will vary from week to week and that is intended to help us to find the quiet space within.
FRIDAYS
Guided Kundalini Meditation
With: Neil Irwin (Nihal Singh)
Time: 7 - 8.30pm
Cost: $150
This guided meditation evening starts with gentle Kundalini Yoga stretching exercises to relax the spine, together with breathing (pranayama) exercises that lead us gently into meditation. This is a great way to recover from the week and prepare for the weekend.
SUNDAYS
Restorative Yoga
With: Lorraine McLelland
Time: 7.30 - 9 pm
Cost: $200
The primary aim of this Restorative Yoga class is for you to calm your nervous system and enjoy a refreshing sleep afterward. Lorraine will combine yin Yoga with restorative poses to bring the right state of deep relaxation.
We also offer individual sessions in a wide range of healing therapies including Reiki, EFT, Qigong, Homeopathy, Bowen Therapy, Spiritual Response Therapy, and Family Constellations. Distant healing by Pervin Clasper is also available. Please call to arrange an appointment for a session.
Workshops with our Resident Practitioners in December:
SATURDAY 10 DECEMBER
Reiki 1 Certificate Class
With: Pervin Clasper
Time: 11.30 am - 6.30 pm
Cost: $1500
Reiki is a leading natural energy healing therapy, safe yet powerful. You will learn basic techniques to restore balance in your body, mind and spirit, starting you on the path of personal change and growth. Pervin is a Master Teacher in Usui Reiki and has taught in Hong Kong and India for over 12 years.
TUESDAY 13 DECEMBER
Reiki practice evening
With: Pervin Clasper
Time: 6.30 - 8 pm
Cost: $150
Come for an evening of practice, discussion, sharing and fun for all Reiki practitioners of all levels. We will start by sharing our experiences and addressing your questions and you will then practise giving healing to one another.
Visiting Practitioners in December:
MASTER DAVID SETO
Qigong Healer & Teacher
28 November - 10 December
Master David Seto began learning to use Internal Qigong to diagnose and heal others in 1976, training under Master Zhao Kang in Guangzhou. In 1992, David used Qigong on himself to recover from a very serious injury to one of his lumbar discs which had left him unable to walk or run his own restaurant business. He has been teaching for over 10 years and started his own Qigong clinic in San Francisco in 2000.
Individual Qigong healing sessions
Cost: $1400 (1 hour)
David uses qi energy to diagnose and then heal by directing his healing energy into your affected areas to clear any qi blockage. Once cleared, normal qi energy flow is restored so that your condition improves and you begin to recover. Everyone feels the energy differently and, as long as you can feel some energy, he can heal you. Many of his patients have come to him after failing to find a suitable remedy through traditional Western treatment.
His principal speciality is treating musculo-skeletal disorders and he has cured over 100 people of back or disc injuries as confirmed by pre- and post-treatment MRIs. His other specialities, where he has also been very successful, include neurological, digestive, reproductive and urinary disorders. David is also able to help those with more general issues such as lack of energy, stress, etc. For someone under the age of about 30 one or two sessions should suffice, whereas for someone over 60 five sessions may be needed to bring long term healing. A lower back problem may require as many as five sessions in order to heal the root cause of the problem.
Internal Qigong: 2-day class
Part A: Saturday 3 December (12.30 - 3.30 pm)
Part B: Saturday 10 December (12.30 - 3.30 pm)
Cost: $2800
By popular demand we are running this class again. His classes are intended for those who want to learn Qigong so that they can take responsibility for their own wellness and expedite their own healing process as well as sustain general good health. David recently held a clinic at a conference in San Francisco organized for university professors and amazed participants with his diagnosis and healing abilities.
Internal Qigong is simple and suitable for almost everyone as long as the student has an open mind and a willingness to accept Qigong concepts of allowing qi to heal naturally.
Internal Qigong consists of three basic forms: standing, sitting or lying down. In the beginner’s class, in addition to these three styles, he will teach you how to take energy from trees or plants using tsai qi. You will also learn about the 10 principal meridian points and how to move bad qi from the body. The class takes a total of 6 hours spread over two days.
Book Now
DALE RICH
Soulmate Facilitator & Past Life Regression Therapist
29 November - 13 December
Dale has been bringing a touch of the African continent to Hong Kong since 2003, together with an exceptional talent for helping others to see and create the life they want. Intuitive from birth, she is a talented psychic, teacher, and healer, and her energy is clear and radiant. Having been accredited by GHSC (UK) and SAMHA, she has produced profound results with Past Life Regression Therapy, including Life between Lives, when the soul experiences freedom from the physical body.
Having practiced and taught as a Life Transformational Coach for 14 years, she wil be offering a unique and powerful method of transformation, connecting to what the heart needs for healing.
New to Hong Kong are six modules of "How to Attract your Ideal Partner & Soulmate". Start 2012 with a clear focus and new energy for attracting your right partner. Learn manifestation secrets and how to release old relationship patterns, as well as what key steps to apply to attract "the one". Become magnetic to your beloved and create a deep, lasting love and bond.
Introductory Talk
Tuesday 29 November (7:15 - 8:45 pm)
Cost: FREE
Dale will share a brief summary and case histories on Past Life Regression as well as the Life Transformation process. She will also share an example and the importance of signs from those who have crossed over, followed by a brief discussion on attracting "the one". The evening will then close with a Flower meditation to heighten self esteem and promote awareness of tender loving care.
Module 1: Soulmate Manifestation Secrets: How to use the Law of Attraction to Consciously Attract the Love of your Life
Thursday 1 December (7-10 pm) or Saturday 3 December (9:30 am - 12:30 pm)
Cost: $500*
*Pay for 6 modules upfront, get 1 FREE (total payment $2500); pay for 4 or 5 upfront, get $200 discount
Sharing 7 Vital Key Steps involving processes to empower you and to release what doesn't serve you, Dale will introduce you to simple, transformational rituals and energetic shifting processes that can attract the partner of your dreams. The Feelingization Exercise is an easy process to experience more of what you desire in your life. To keep you on track, use the 3 minute timer - negative versus positives. (Bring an old magazine and scissors)
Module 2: Overcoming Guilt and Regret: How to Open your Heart to Love Again and Experience Lasting Bliss in your Next Relationship. What is a Soulmate?
Saturday 3 December (3:30 - 6:30 pm)
Cost:$500* *Pay for 4 or 5 upfront, get $200 discount
Healing the pain of the past, including overcoming guilt, is one of the key steps to setting ourselves up to create greater intimacy and make our relationship work better. You cannot build on an unstable, rocky past, so clearing issues at cellular level is vital before you attempt a new relationship. 90% of people spend 90% of their time on 90% of stuff that doesn't matter at all. "Failures" are simply "stepping stones". You will learn to focus on what is truly meaningful, and deepen relationships with authentic communication. Learn about the 5 Levels of Truth Telling.
Module 3: How to Navigate the Process of Attracting and Creating a Lasting Bond with the RIGHT person
Sunday 4 December (9:30 am - 12:30 pm) or Tuesday 6 December (7 - 10 pm)
Cost: $500
Chinese philosophy explains that every relationship has 4 entities in it, 2 yangs and 2 yins. In every person, relationship and interaction, there are active and passive energies present. Creating a lasting bond involves knowing what your dominant energy is. We are all different, with complex and sensitive personalities. Discover yours, and learn skills and ways of being inside the energy you are and what you want to attract. Don't sabotage your relationship by not knowing when to shift from yin to yang or from yang to yin or knowing which mode your partner is in and how to deal with it. Important information on the 3 "C's" - Chemistry, Compatibility, Communication. The art of flirting.
Module 4: Activating your Heart's Intelligence & Unlocking your Love Code to Attract Your Soulmate: Love from the Inside Out & Become Magnetic to your Beloved
Sunday 4 December (1 - 4 pm) or Thursday 8 December (7 - 10 pm)
Cost: $500
As the heart's magnetic field is 5,000 times more powerful than the brain's, bring your head and heart into alignment. Use the Heart "Lock In" Technique. Clear toxic ties, release blame and shame, and use the 1 month Doubt-Free Diet. Master the 4 Qualities of True Love and 4 Lovers' Mantras (Thich Nhat Hanh). Unleash the Power of Archetypes. The art of listening to your own body and feelings is the foundation of success with your beloved.
Module 5: Mars & Venus on a Date: How to Navigate the 5 Stages of Dating to Create a Loving, Lasting Relationship with your Soulmate
Saturday 10 December (9:30 am - 12:30 pm) or Sunday 11 December (9:30 am - 12:30 pm)
Cost: $500
Understanding the differences between men and women is absolutely essential for dating and creating lasting love. Looking at how Men and Women feel loved, and miscommunication. Recognizing the 'red flag' and creating a series of positive dates, not 'loser dates'. Knowing your strengths and weaknesses in the 5 Stages of Attraction and how the 4 Types of Chemistry develop throughout these stages. Importance of Mineral supplements (depression, menopause, weight, metabolism, etc)
Module 6: The Secret to Finding your Soulmate Online: How to Use the Internet to Attract your RIGHT Ideal Partner and Soulmate
Saturday 10 December (6 - 9 pm) or Sunday 11 December (1 - 4 pm)
Cost: $500
Are you struggling to find "the one" online? Don't tell it with adjectives, rather show it by writing something unique (example given). Your profile needs to paint a picture of who you are and what you're looking for. Creating a magnetic and appealing online dating profile is the key to first attract the RIGHT person for you. Being able to recognize which issues are concerns and which are not, is the key to sustaining that relationship. Do not compromise your basics, but broaden your vision. The difference between an interview and a date. More information on the differences between men and women.
Note: All 6 Soulmate Modules will finish with a series of beautiful Celestial God / Goddess Meditations. Notes and worksheets supplied. Please bring a journal/paper and a pen.
Past Life Regression or Life Between Lives Sessions
Cost: $2000 (2 hours)
As your soul journeys back in time, your cellular memories will be accessed and any pains of the soul healed. Your struggle with relationships, self-esteem, health issues and many other problems often originate in the past. As you find and resolve the source of them and release the negative energies, higher vibrational frequencies flow through, allowing your true Light to shine. You come to a deeper understanding of yourself and a clearer vision of your present life path.
Life Transformation Sessions
Cost: $2000 (2 hours) or $1200 (1 hour)
This gentle but extremely powerful technique represents a releasing and transformative process that signals your brain and body cells to stop clinging to old patterns. As you relax and listen to what pain or difficulties your heart needs to clear (past or present life issues), Dale will guide you to gently release the emotional charge and layers of pain or difficulties, and more. You will feel immediate relief. As your heart feels unburdened, and positive energy flows through your body, new gateways open for your unlimited potential.
Book Now
| 
