Regular events every month:

MONDAYS

Beginner's Yoga
With: Lorraine McLelland
Time: 9.30 - 11 am
Cost: $200

Suitable for beginners or experienced beginners, this course will improve your breath, strength, flexibility and concentration. You will master basic standing poses, gain experience and confidence in twists, inversions and backbends, and feel more freedom within your body. Breathing techniques to calm the mind are an integral part of the course.

Kundalini Yoga classes
With: Neil Irwin (Nihal Singh)
Time: 6.45 - 8.15 pm
Cost: $150

Kundalini Yoga is extremely potent, combining the traditional yogic tools of posture, breath, mudras, mantras, body locks, and deep relaxation (yoga nidra) into a unique series of yogic kriyas and meditations. These kriyas produce results that would take many years of regular Hatha yoga practice to achieve and with a deeper connection on all levels, not just the physical.

WEDNESDAYS

Qigong classes with Deep Awareness Meditation
With: Master Lawrence Tse
Time: 7 - 8.15 pm
Cost: $220
                               
Suitable for both beginners and advanced students, these classes will be given as a series of 3 sets of qigong exercise, from simple and easy to intermediate and advanced.  The movements will be the most practical and effective in qigong for both fitness and health. The session ends with a meditation that will vary from week to week and that is intended to help us to find the quiet space within.

FRIDAYS

Guided Kundalini Meditation
With: Neil Irwin (Nihal Singh)
Time: 7 - 8.30pm
Cost: $150

This guided meditation evening starts with gentle Kundalini Yoga stretching exercises to relax the spine, together with breathing (pranayama) exercises that lead us gently into meditation. This is a great way to recover from the week and prepare for the weekend.

SUNDAYS
Restorative Yoga
With: Lorraine McLelland
Time: 7.30 - 9 pm
Cost: $200

The primary aim of this Restorative Yoga class is for you to calm your nervous system and enjoy a refreshing sleep afterward. Lorraine will combine yin Yoga with restorative poses to bring the right state of deep relaxation.

We also offer individual sessions in a wide range of healing therapies including Reiki, EFT, Qigong, Homeopathy, Bowen Therapy, Spiritual Response Therapy, and Family Constellations. Distant healing by Pervin Clasper is also available. Please call to arrange an appointment for a session.

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Workshops with our Resident Practitioners:

SATURDAY 4 FEBRUARY

Full Moon Kundalini Yoga Workshop: Yoga for Strength and Radiance
With: Neil Irwin
Time: 2:00pm - 6:00pm
Cost: $500

This half-day workshop coincides with the full moon in Leo and this will provide abundant energy to do some challenging Kundalini sets that will purify, renew and regenerate on all levels.  We will journey through a series of kriyas, meditations, mantras and pranayamas to awaken the Fire Element. 

TUESDAY 7 FEBRUARY

Reiki practice evening
With: Pervin Clasper
Time: 6:30pm- 8pm
Cost: $150

Come for an evening of practice, discussion, sharing and fun for all Reiki practitioners of all levels. We will start by sharing our experiences and addressing your questions and you will then practise giving healing to one another.

SATURDAY 11 FEBRUARY

Reiki 2 Certificate Class
With: Pervin Clasper
Time: 11:30am- 6:30pm
Cost: $2500

SATURDAY 25 FEBRUARY

Reiki practice evening
With: Pervin Clasper
Time: 6:30pm- 8pm
Cost: $150

Come for an evening of practice, discussion, sharing and fun for all Reiki practitioners of all levels. We will start by sharing our experiences and addressing your questions and you will then practise giving healing to one another.

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VISITING PRACTITIONERS

ERIC STANDOP
Face Reader
1 - 11 February

Eric was born in Karlsruhe, Germany and began his career as a marketing director in the television, cinema and computer gaming industry. After encountering a number of health issues, he left the industry and turned to various holistic therapies for healing. He then trained under one of the last remaining masters of face reading in Europe and now has over seven years' experience in facial diagnosis and face reading. Eric has also studied Siang Mien, the Chinese version of face reading, as well as the ancient Greek techniques of physiognomy. He is also a highly experienced nutritionalist.

Individual Face Reading sessions
Cost: $1500 (1 hour & 1 theme)       [or $1800 for 2 themes and $2000 for 3 themes]

Your face tells the story of your life, every disease, every deficiency. A face reading will give you the information you need for healthy recovery and also show you how to create your own individual diet to give you full nutritional balance. A reading can be taken for a wide range of needs including:

• personality and character
• love and relationships
• career
• destiny and your purpose in life
• health and nutrition

Face reading is an ancient art and your face can be read like a book. Through analyzing your face, a reader can describe your personality, character, preferences, and abilities. This information can guide you to the right partner, career or even work-life balance. Your destiny reading includes a review of special points, structure and appearance of your face to determine key turning points in your past, present and potential future, so that you learn how your life will unfold

Introduction to Face Reading
Thursday 2 February (7 - 8.30 pm)
Cost: FREE

In this introductory talk, Eric will describe the history of the ancient art of face reading and the benefits to individuals seeking answers to questions about health, relationships, career, life purpose, etc.

Face reading workshop
Saturday 4 February (10.30 am - 1.30 pm)
Cost: $500

The workshop will be a combination of theory and practical training and Eric will teach basic techniques with the help of photographs, drawings and volunteers. You will be able to use the basic knowledge you acquire in the workshop  in your personal and professional life.

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JANET THOMPSON
Past Life Regression Therapist
17 - 25 February

Janet is a qualified Hypnotherapist and Past Life Regression Therapist as well as an accredited member of the Spiritual Navigator. In 1985 she founded Inspiration, one of the first spiritual centres in West London, where for nearly 20 years she presented courses in meditation, past life regression, rituals and ceremonies, psychotherapy and spiritual development. She continues to give talks and workshops in many countries including the US, India, South Africa, Hong Kong, Singapore and Australia and many articles have been published on her work.

One to one sessions of Past Life Regression therapy
Cost: $1300 (1 hour) or $2300 (2 hours)

• Past Life Regression is a way of healing the scars of the soul
• it is now accepted that many physical and psychological problems have their origin in events that took place in the past
• it is possible that we have lived many lives before this one
• Past Life Regression therapy is an effective and appropriate way of finding the source of these problems and releasing them
• it offers a way of freeing oneself from the unfinished business of the past.
  

Healing the Heart and Connecting to the Divine Mother sessions
Cost: $1300 (1 hour)

Many of life’s experiences can cause the heart to hold pain, whether this is physical or emotional. In this one hour healing session Janet will help you release the pain from your heart and body and connect you with the energy of the Divine Mother.

Channeling the Ascended Masters: Individual sessions
Cost: $1300 (1 hour)

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