Regular events every month:
MONDAYS
Beginner's Yoga 10 week course from 10 October
With: Lorraine McLelland
Time: 9.30 - 11 am
Cost: $2000 for 10 classes (or $3600 for both Monday and Wednesday course)
Suitable for beginners or experienced beginners, this course will improve your breath, strength, flexibility and concentration. You will master basic standing poses, gain experience and confidence in twists, inversions and backbends, and feel more freedom within your body. Breathing techniques to calm the mind are an integral part of the course.
Kundalini Yoga classes
With: Neil Irwin (Nihal Singh)
Time: 6.45 - 8.15 pm
Cost: $150
Kundalini Yoga is extremely potent, combining the traditional yogic tools of posture, breath, mudras, mantras, body locks, and deep relaxation (yoga nidra) into a unique series of yogic kriyas and meditations. These kriyas produce results that would take many years of regular Hatha yoga practice to achieve and with a deeper connection on all levels, not just the physical.
WEDNESDAYS
Beginner's Yoga 10 week course from 12 October
With: Lorraine McLelland
Time: 9 - 10.30 am
Cost: $2000 (or $3600 for both Monday and Wednesday course)
Suitable for beginners or experienced beginners, this course will improve your breath, strength, flexibility and concentration. You will master basic standing poses, gain experience and confidence in twists, inversions and backbends, and feel more freedom within your body. Breathing techniques to calm the mind are an integral part of the course.
Qigong classes with Deep Awareness Meditation
With: Master Lawrence Tse
Time: 7 - 8.15 pm
Cost: $220
Suitable for both beginners and advanced students, these classes will be given as a series of 3 sets of qigong exercise, from simple and easy to intermediate and advanced. The movements will be the most practical and effective in qigong for both fitness and health. The session ends with a meditation that will vary from week to week and that is intended to help us to find the quiet space within.
FRIDAYS
Guided Kundalini Meditation
With: Neil Irwin (Nihal Singh)
Time: 7 - 8.30pm
Cost: $150
This guided meditation evening starts with gentle Kundalini Yoga stretching exercises to relax the spine, together with breathing (pranayama) exercises that lead us gently into meditation. This is a great way to recover from the week and prepare for the weekend.
SUNDAYS
Restorative Yoga (from 9 October)
With: Lorraine McLelland
Time: 7.30 - 9 pm
Cost: $200
The primary aim of this Restorative Yoga class is for you to calm your nervous system and enjoy a refreshing sleep afterward. Lorraine will combine yin Yoga with restorative poses to bring the right state of deep relaxation.
We also offer individual sessions in a wide range of healing therapies including Reiki, EFT, Qigong, Homeopathy, Bowen Therapy, Spiritual Response Therapy, and Family Constellations. Distant healing by Pervin Clasper is also available. Please call to arrange an appointment for a session.
Workshops with our Resident Practitioners in November:
SATURDAY 5 NOVEMBER
Reiki 3 Certificate Class
With: Pervin Clasper
Time: 11.30 am - 6.30 pm
Cost: $3500
This course is for those who have completed Reiki 2, have used Reiki on themselves and others regularly and for some time, and wish to renew and deepen their commitment to Reiki. You will learn how to use the Master symbol to increase the power of your healing and you will be attuned again to establish a strong connection with "master" level energies. Reiki 3 will also take you forward on your path of spiritual development.
SATURDAY 5 NOVEMBER
Full Moon Kundalini Yoga workshop: The Yoga of Prosperity
With: Neil irwin
Time: 2 - 6 pm
Cost: $500
In this half-day workshop, with the Full Moon in Taurus, we will explore the Kundalini Yoga teachings on Prosperity and Abundance. Come and join us to create a powerful group consciousness to harness this full moon's energy and then sit back and watch the opportunities flood in throughout the rest of the year.
SATURDAY 5 NOVEMBER
Basic Shaman workshop
With: Mark Nelson
Time: 6.30 - 9.30 pm
Cost: $450
This workshop is limited to 4 participants only. Shamanism is the practice of techniques for healing or to gain spiritual knowledge. Those attending will be introduced to the history of shamanic practice in different cultural contexts, participate in journeys to the upper and lower worlds to meet spirit guides and helpers, and receive shamanic extraction healing. The workshop is highly experiential.
TUESDAY 15 NOVEMBER
Reiki practice evening
With: Pervin Clasper
Time: 6.30 - 8 pm
Cost: $150
Come for an evening of practice, discussion, sharing and fun for all Reiki practitioners of all levels. We will start by sharing our experiences and addressing your questions and you will then practise giving healing to one another.
Visiting Practitioners in November:
ADAM HIGGS
Healer and Psychic
7 - 19 November
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JULIA TINDALL
Tantra & Yoga Teacher
19 - 22 November
MARTYN AND HEATHER CHILVERS
Nutritionists and Hair Analysis Therapists
21 - 26 November
 
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MASTER DAVID SETO
Qigong Healer & Teacher
28 November - 10 December
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Dale Rich
Soulmate Facilitator & Past Life Regression Therapist
29 November - 13 December
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